How to lose Fat

There are two red diet pills on the market that I am thinking abotu trying adn woudl like a little help and maybe some feedback on which one woudl be best.

Fire Starter is a time released Ephedra Diet pill that supposedly would last up to 8 hours. This would be a nice boost in my day. I currently have low energy levels because of my new diet and it would be nice to have some sustained energy for an extended period of time. My new diet is low in calories and has a good amount of protein and good fats. I have found this to be effective so far but like I mentioned I need more energy.

The other diet pills are called Red Volt. They look really strong, I believe it has 300mg of caffeine! That would be a little too much for me, but if it can help me lose weight I wouldn't mind trying it for a month or so.

So if anyone has any input that would be great. I am not too overweight but I would like to lose some weight. If you have any other thoughts about dieting or diet pills

What keeps my husband UP!

My husband is also a bigger person, and as he is trying to lose weight he has decided to take pills to help his testosterone levels. He tells me that larger people who have had poor diets have a higher chance of having lower testosterone. He also says that testosterone helps improve sex drive. When his sex drive is up the motivation for me to look better increases.

He has been taking Form-X by LG Science and to be honest I do notice the results ;) I also notice that he is getting more muscle. he hasn't lost much weight but his shoulders and upper chest look harder. I did some research and it looks like this product uses D-Aspartic Acid to help boost testosterone levels and has an estrogen blocker (I don't know what that is).

So for any men that are in the same boat as my husband and have low testosterone levels, try Form-X and see what it can do for you.