So I tried Syntha 6 with my husband I I have been doing the diet for a week now. The diet consists of me drinking syntha-6 3 times a day and eating two small meals on top of that. The smaller meals are usually either broccoli and chicken or spinach and fish. So they are not too heavy in calories and they help me get the protein I need to have energy throughout the rest of the day.
I will say that my energy has been down a little more than usual, so I might add some kind of mild diet pill. I have tried a few and some are really strong and affect me in a bad way. Not sure what ingredients that may cause me to feel nauseous, but I think it could be just too much caffeine. I am ok as long as I have about 100mg and no geranium.
If you have tried any diet pills or even tried dieting with Syntha-6 please let me know, anything would help. Thanks peeps!
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